The ancient practices of Yoga and Ayurveda are gaining worldwide prominence. In India, the home of these gems, yoga and ayurveda has been practiced since thousands of years. Kerala, a small state located in South India, is famous in tourist maps for its immense natural beauty.
While on this path your body and mind gets what it seeks in your busy life, relaxation.
Simple yoga aasanas and breathing techniques practiced for a period of days will help you to learn the essentials of yoga giving you mental peace and body balance. Specially designed diet and few days of ayurvedic relaxation massage will make you feel completely relaxed and rejuvenated. What's in it for you? Lifestyle diseases are diseases that appear to become ever more widespread as the world has become more industrialized. Lifestyle diseases are different from other diseases because they are potentially preventable, and can be lowered with changes in diet, lifestyle and environment.
The benefits you gain are. - Improve your physical activity by wilderness walks, which helps with sufficient intake of oxygen. - Yoga, formed and developed in India, refers to a lifestyle which incorporates specific physical and mental exercises with a spiritual intent. - Healthy food based on naturopathy. - Stay in some of the most exquisite locations and make your trip memorable.
MAKE TIME for YOURSELF as nothing is as important as YOU.
Best time to visit (Throughout the year)
- October to February: Winters are by far the best time to visit Thekkady as the weather is cool and pleasant, making it ideal for sightseeing. - March to May: March marks the beginning of summer in Thekaddy and temperatures begin to rise. - June to September: The monsoons are another great time to visit Thekkady. Experience a change in your Lifestyle and Wellness and start your journey with Yataya. Connect with us at firstname.lastname@example.org.